Posts Tagged With ‘body’

Perceiving Spirit

Close both eyes; See with the other (third) one.

Close both eyes; See with the Other one. Cover both ears; Hear with the Other one. Quiet my mind. Open my heart. Peer into infinity. Listen to my body. These senses Perceive my spirit, The true nature of self. Spirit is in all things. I look for it there. Its […]

Read more »

A Gradual Awakening ~ breathe yourself to sleep.

Tom French ~ Sleepless Sunrise 4

It’s tempting to make a big thing of this, tie it into other spiritual work, but it’s just a simple technique for overcoming insomnia I’ve shared with dozens of people. No drugs. No warm milk. No visits to a sleep clinic. There are side benefits, and it’s based on an […]

Read more »

Chicrets and Chi Balls

A Chi Ball resting in my palm

A few years ago I attended a seminar called Chicrets which was something of an “Introduction to Experiencing Chi” (Chi being the Chinese term for what you might call “life force”.) It was informative, instructive and rather surprising. After a few simple exercises designed to help us recognize the sensations […]

Read more »

Intelligence and Wisdom

The Intelligence of the Universe

Intelligence & Wisdom Trust the intelligence of the body Over the intelligence of the mind. The master learns more In a mile of walking Than an hour of reading. Foster wisdom of the intellect With study and discourse. Foster wisdom of the body With nourishment and exercise.

Read more »

Note to Self

Note to Self

It’s not that I float. That indicates the possibility of falling, and there is none. It’s not that I have a position in space. There is no space. It’s not a dimension, or a plane of existence that I exist in. These are all concepts of a physical manifestation, and […]

Read more »

16 thoughts I felt compelled to write down one day in 2008.

Your body knows more about your spiritual well-being than you mind does. Teach your mind to listen to it.

5. Your body knows more about your spiritual well being than your mind does. Teach your mind to listen to it. ~ Some days, insight floods you. I didn't sit down to write this collection of insights, it's just what came out in response to a challenge: jot down 16 brief notes about yourself.

Read more »

Glenn

The Raft at Gilford Beach

Summers in New Hampshire provide a teenager with blissfully warm weather and an abundance of distractions from the boredom that seems to accompany the day-to-day existence of the young. There were the streams in which I’d fish for trout, and the marinas filled with pickerel, and Weirs Beach with its […]

Read more »