Tag: Lotus Feet
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A Gradual Awakening ~ breathe yourself to sleep.
It’s tempting to make a big thing of this, tie it into other spiritual work, but it’s just a simple technique for overcoming insomnia I’ve shared with dozens of people. No drugs. No warm milk. No visits to a sleep clinic. There are side benefits, and it’s based on an ancient spiritual practice, but you…
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Beginning again with Sacred ~ Lotus Feet & Shakti
I haven’t been living the sacred enough lately. Sometimes I forget how sacred life is, become caught up in the mundane, the day-to-day of existing in a corporeal world, in the meanness that can be everyday life. I stop, for a while, living a life that is sacred. I’m often aware that I’m doing it.…
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Remembering with Shakti: Lotus Feet and Vancouver’s Sea Wall
It was a couple years ago that this piece of music resoundingly re-entered my life. The spring in Vancouver seemed to be a never-ending stream of sunny, tranquil days, riding my bicycle along the miles and miles of sea wall ringing the city. This is a spectacularly beautiful city once it wakens from its winter…