Tag: fear
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A Gradual Awakening ~ breathe yourself to sleep.
It’s tempting to make a big thing of this, tie it into other spiritual work, but it’s just a simple technique for overcoming insomnia I’ve shared with dozens of people. No drugs. No warm milk. No visits to a sleep clinic. There are side benefits, and it’s based on an ancient spiritual practice, but you…
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Silent Rage ~ Bullet with Butterfly Wings
The comment stream on Youtube for Frida Snell’s cover of the Smashing Pumpkins’ Bullet With Butterfly Wings is a bit of a battleground. Snell’s flat, seemingly emotionless delivery and the arrangement’s strained lethargy is a rather complete juxtaposition to the Pumpkins’ metallic growl of anger. People often get verbally violent when cherished songs are re-interpreted…
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The Crucible of Suffering: Pain
If you feel hatred, feel the anger that powers it. If you feel anger, feel the fear that motivates it. If you feel fear, feel the pain that underlies it. If you feel pain, heal the part of you that feels it. Pain is the crucible in which all suffering is smelted Extinguish the…
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Choose Love
When I choose to live in my fear, my anger, my hate I see the world through eyes that fear I hear the song of anger in every note I taste hatred as if all sustenance were the bitterest root In my mind I place the world of power, control and duplicity Above the world…
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One and All
It is through our perception of this realm of manifestation And our will to reason about all we perceive That we learn to believe in opposites. Beauty & Ugliness Love & Hatred Good & Evil Only words. Only names for the unnameable. The concepts they speak of, Only manifestations of the eternally real. By believing…
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Listening for true silence ~ Speaking to common ground
Staci’s poem, Be Silent ~ Be True ~ Just Be put this song into my head, where it stuck, begging a journey to YouTube while fiddling with internet tasks. In a long list of renditions there, this recording stood out. It’s quieter than the original studio recording, purer, with just the two voices and Paul…
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The wisdom of loving brilliance
A few friends of mine and I were having a rough go of it. Love, work, friends and family — circumstances — all these and more seemed to be making every effort to diminish us. The wisdom of loving brilliance When your wisdom is lost on the fool, Do not become one to ease his…


