Tag: energy
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Chicrets and Chi Balls
A few years ago I attended a seminar called Chicrets which was something of an “Introduction to Experiencing Chi” (Chi being the Chinese term for what you might call “life force”.) It was informative, instructive and rather surprising. After a few simple exercises designed to help us recognize the sensations in our bodies that signal…
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Just Dance
You didn’t stop dancing because you’re depressed; You’re depressed because you stopped dancing.