Tag: A Gradual Awakening
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A Gradual Awakening ~ breathe yourself to sleep.
It’s tempting to make a big thing of this, tie it into other spiritual work, but it’s just a simple technique for overcoming insomnia I’ve shared with dozens of people. No drugs. No warm milk. No visits to a sleep clinic. There are side benefits, and it’s based on an ancient spiritual practice, but you…
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Tumare Darshan ~ The essence of Noosa
OK… something to end this very loooong, but very productive day. A song that I will always associate with a beautiful beach in a faraway land and a short strip of magical bistros and restaurants barely more than a stone’s throw from the beach. There were sacred sunrises, and uncanny encounters, bliss and sorrow, beauty…