Be mindful . . .

Be Mindful Be mindful of what you think;      your thoughts will be spoken. Be mindful of what you speak;      your words become action. Be mindful of what you do;      your deeds reveal your character. Be mindful of who you are      and discover the fate you have created. ~ paraphrased from […]

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Sarah McLachlan reminds us ~ you’re so much more than good enough

Fumbling Towards Ecstacy by Sarah McLachlan

What Sarah McLachlan sings about in Good Enough, with such an achingly sorrowful voice, is an all-too common story. We often learn as children to understand that we’re not good enough, that we should be happy with whatever expressions we can find that seem to express love. Perhaps we learn […]

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Ancients and Contemporaries ~ timeless wisdom about violence

I Bificus ~ Bif Naked

The use of force is a last resort. One aspect of violence is that it is unpredictable. Although your initial intention may be to use limited force, once you have engaged in violence the consequences are unpredictable. Violence always brings about unexpected results and almost always provokes retaliation.

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Inner voices ~ finding the harmony in cacophony

Guan Yin

Voices Intuition is not critical. Critical is the mind’s voice. The master understands The origin of every voice; Its intentions, Desires; Its weakness And strength. In most of us there is a conflict of voices. In many a cacophony. In some a war. Between the master’s voices There is peace, […]

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Tumare Darshan ~ The essence of Noosa

The Essence ~ Deva Premal

OK… something to end this very loooong, but very productive day. A song that I will always associate with a beautiful beach in a faraway land and a short strip of magical bistros and restaurants barely more than a stone’s throw from the beach. There were sacred sunrises, and uncanny […]

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You might die trying ~ Dave Matthews was waiting for me

You Might Die Trying ~ Dave Matthews Band

Time and again, music comes to me at just the right moment. It comes with inspiration, with insight, with meaning. This morning, feeling confident that I am back to writing…back to the promise to myself to put this story down…a song arrives, just to remind me what it is that […]

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Fear & Fate ~ Answering the call

Butterfly Transformation

I’m not sure when the call first whispered to my heart. The voice, that unwelcome voice, the siren of burden. “You know what you need to do,” she said. Why me? Why couldn’t I just go through life with normal goals and aspirations? A good job. A loving relationship. A […]

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