Posts Tagged With ‘practice’

On the Timefullness of Beauty and Annie Lennox

'There's this youth culture that is really, really powerful and really, really strong, but what it does is it really discards people once they reach a certain age. I actually think that people are so powerful and interesting - women, especially - when they reach my age. We've got so much to say, but popular culture is so reductive that we just talk about whether we've got wrinkles, or whether we've put on weight or lost weight, or whether we've changed our hair style. I just find that so shallow.'–Annie Lennox

Timefull Beauty Some say beauty fades with time. Not at all. The Wisdom, insight and presence we earn with the practice of living are beauty’s greatest markers. Close your eyes and listen for the radiance, Open your eyes and see the true nature of beauty. The connection to something deeper […]

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A Gradual Awakening ~ breathe yourself to sleep.

Tom French ~ Sleepless Sunrise 4

It’s tempting to make a big thing of this, tie it into other spiritual work, but it’s just a simple technique for overcoming insomnia I’ve shared with dozens of people. No drugs. No warm milk. No visits to a sleep clinic. There are side benefits, and it’s based on an […]

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Intelligence and Wisdom

The Intelligence of the Universe

Intelligence & Wisdom Trust the intelligence of the body Over the intelligence of the mind. The master learns more In a mile of walking Than an hour of reading. Foster wisdom of the intellect With study and discourse. Foster wisdom of the body With nourishment and exercise.

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