It’s tempting to make a big thing of this, tie it into other spiritual work, but it’s just a simple technique for overcoming insomnia I’ve shared with dozens of people. No drugs. No warm milk. No visits to a sleep clinic. There are side benefits, and it’s based on an […]
Posts Tagged With ‘depression’
You didn’t stop dancing because you’re depressed; You’re depressed because you stopped dancing.
Gabriella Cilmi: Lessons to be learned and feel a little safer
Gabriella Cilmi (pronounced “chill me” — and she does give me chills) was all of 17 years old when she co-wrote and recorded this song and others on her debut album, Lessons to be Learned. This is no Avril Lavigne, or Miley Cyrus, or Britney Spears. Cilmi has a soul […]